Category Archives: Uncategorized

Self-Development is Pure Fiction.

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Do words have the power to penetrate the deepest aspects of your being and take you home? If there is any way the letters can be configured on this page to shift your awareness into the beyond, then this is my intention. The outpouring of letters from this place is coming without any effort. There is an effortless flow and…

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Ping-Pong of Awareness.

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28 years ago I sat with a young novice Buddhist monk to learn meditation. He instructed me to bring my attention to the tip of my nose and feel the breath coming in and going out. This was impossible. It was as though a spotlight had been placed upon the cacophony of noise in the mind. My resolve was strong…

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Beyond The Veil.

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During an initial session with a client this week, an experience arose beyond the handbook of human experience. We talked and some mental patterns were revealed. I was very present to his words and gestures and suddenly we dropped into a different space. The ‘I’ that was aware disappeared. A deep sense of peace descended and all sense of separation…

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7 Billion Pieces of Life.

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Have you ever considered the miracle that you are? Every human being is a unique expression of life that has never been and will never be again. In the history of the Universe, there will never be another you.        You are a unique expression of life that will never be again.   As I sit and fully…

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Compassion Can’t Be Practiced.

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Compassion Can’t Be Practiced.   At the start of a group I led this week, I invited the members to answer the question “Who do you think you are?”. I gave them no guidance on how to answer and my intention was to gauge their answers prior to experiencing a group that might just change this belief. I would like…

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When Will I Be Found Out?

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En route to a group that I was leading last night, I caught myself thinking about what I would say at the start of the group. How will I capture their attention? How can I make it different and maintain the same theme etc? The irony of the situation was that the group is all about presence. Getting out of…

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Transforming Life.

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What would you do if you saw scientific evidence that meditation changes the brain within 8 weeks with an average of 27 minutes per day? The amygdala, which is the part of the brain that signals stress actually got smaller in 8 weeks and other more productive areas increased in grey matter.   http://wapo.st/1LBYiLh A hot topic in leadership these…

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The Challenges of Being a High Flyer.

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During my career, I’ve learned a few things about the challenges of working in performance driven environments and I’d like to share some of my thoughts on this. These perspectives are gleaned both from observation and personal experience – a career of helping high-performance individuals and teams stay top of their game necessarily ­­­­­involves sustained performance on my part too….

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